The BBC Radio 2 ultra endurance cycle challenge saw him travel through three nations and eight counties last week.

However, if you chronically yell at your kids, even over minor inconveniences, the inability to regulate emotions is a problem. According to a 2013 study published in the Journal of Child Development, ...

The centrality of the first 1000 days—from conception to 2 years of age—for early childhood development is recognised in global research, policy, and practice as a crucial period for physical growth ...