In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...

In what is a historic step to protect the mental well-being of young people, Australian Prime Minister Anthony Albanese ...

In her latest column, Gretchen Reynolds writes about a large new study of more than 83,000 adults that found that standing ...

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

Screen time is more than just hours spent on devices. By studying diverse digital habits, researchers can help people adopt a ...

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

A report published Thursday by The Institute for Health Metrics and Evaluation (IHME) in The Lancet finds disparities in well-being according to age, sex, and racial and ethnic groups.

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.